ALL APPOINTMENTS CURRENTLY ONLINE
Working safely is our priority right now and this way, confidential appointments are just one click away.
All appointments are now via video using Zoom Pro. It's really simple: when you book an appointment, you will receive a password protected link, click on it and I'll be there.
Connect via your mobile phone, tablet, laptop or home computer.
We are living in extraordinary times and we are all affected by concerns for the health of ourselves and our loved ones. If you would feel you could do with support but cannot commit to therapy right now, you can click on these links to find out more about the power of hypnosis and purchase a self-hypnosis download.
SERVICES I OFFER
With You Every Step of the Way
Your well-being is my concern. Since 2016, I have provided patients in the Weston-super-Mare area a wide range of psychological services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalised approach beneficial and inspirational. Get in touch to book an appointment.
WORKING WITH CHILDREN
Is your child having difficulties at school? Are night times a challenge? I can help you and your child find confidence and happiness, restoring family life to the best it can be. Contact me today and find out how I can help you.
If you’re looking for quality Couples Therapy sessions with a focus on moving forward with confidence and happiness, then you’ve come to the right place. I guide my clients every step of the way to help them develop new ways of thinking and new ways of working towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
LIVING WITH A LONG-TERM ILLNESS
I can help you with living with a long-term health condition. Health psychology is a specialist area of psychology that works with you to find the best way to cope with your condition. We will work together to manage your flare-ups, cope with your pain, help to communicate your needs and reduce the anxiety and low mood you may experience from time to time. When you feel better able to cope with your condition, you will get more out of life, you will enjoy the good days and find effective ways for you to cope with the challenges when they arise.
Health anxiety can be a very debilitating condition and one that few people truly understand. I have worked successfully with a number of clients who have been overwhelmed by repeated thoughts and restricted behaviours because of their health anxiety.
I use a combination of cognitive behavioural techniques, exploration of triggers and causes, and hypnosis to tackle health anxiety in a steady and gentle way. We work at your pace to free you from your fears.
PTSD AND TRAUMA
Working with Post-Traumatic Stress Disorder (PTSD) and other severe trauma requires specialist training. I have completed the International Association for Rewind Trauma Therapy certificate and am qualified to deliver this extremely effective technique face-to-face or online.