Blog | Seaview Therapies

Rachel Gillibrand

What is the solution focused approach in therapy?

Colleague Elaine Way from www.solutionfocusedstudio.com explains the origins and purpose of solution focused approaches to therapy.

Rachel Gillibrand

New audio downloads to start you on your journey to good mental health!

Check out our new shop to discover audio downloads you can purchase for just £10 to start your journey to good mental health. Each one...

Rachel Gillibrand

How does Solution Focused Conversation work?

Rachel Gillibrand

Hopes and Dreams

I was extremely fortunate to be invited to contribute to a podcast created by Heather Williams for a series titled 'What would...

Rachel Gillibrand

Busy talking about my research

Although we've been in lockdown and a lot of events have been cancelled, I've still been able to talk about my work through online video...

Rachel Gillibrand

Coping with change by Lewis Carroll

In a letter to Isabel Standen, a young friend of his, the author Lewis Carroll has some wise advice to impart on how to deal with change:...

Rachel Gillibrand

Choosing your hypnotherapist, what to look for and keeping safe

Once you start looking you will find that there are as many styles of therapists as there are therapists out there, each of us is...

Rachel Gillibrand

The 6 myths of hypnosis

So what are the 6 myths of hypnosis? A recent article by hypnotherapist Nigel Lloyd describes the 6 things people are most likely to say...

Rachel Gillibrand

Is hypnotherapy a 'magic wand'?

“Let’s put you on a happiness scale – ‘0’ is as unhappy as you have ever been, ‘10’ where we should be. Where are you now?" "Let us...