Colleague Elaine Way from www.solutionfocusedstudio.com explains the origins and purpose of solution focused approaches to therapy.

Check out our new shop to discover audio downloads you can purchase for just £10 to start your journey to good mental health. Each one...

I was extremely fortunate to be invited to contribute to a podcast created by Heather Williams for a series titled 'What would...

Although we've been in lockdown and a lot of events have been cancelled, I've still been able to talk about my work through online video...

In a letter to Isabel Standen, a young friend of his, the author Lewis Carroll has some wise advice to impart on how to deal with change:...

Once you start looking you will find that there are as many styles of therapists as there are therapists out there, each of us is...

So what are the 6 myths of hypnosis? A recent article by hypnotherapist Nigel Lloyd describes the 6 things people are most likely to say...

“Let’s put you on a happiness scale – ‘0’ is as unhappy as you have ever been, ‘10’ where we should be. Where are you now?" "Let us...