WHAT CAN THERAPY HELP YOU WITH?

Here are some examples of what therapy can help you with but it is by no means a comprehensive list, contact me to discuss how I can help you.

ANXIETY

Many of us feel anxious from time to time but sometimes we just don't seem to be able to shake that feeling and it can persist for weeks, months and even years. Talking therapy combined with hypnotherapy can really help.

PHOBIAS

Our hidden fears and phobias can have a real impact on our lives. Phobia treatment is gentle, effective and long lasting.

STOP SMOKING

Are you ready to quit? Then give hypnotherapy a go. In a single two and a half hour session I will help you find the tools you need to quit for good.
NOTE: this specialist session is £150.

LOW MOOD

Low mood can be really debilitating and anyone who's ever experienced it knows how difficult it can be to live with. Talking therapy combined with hypnotherapy can really help.

POST-TRAUMATIC STRESS DISORDER

Trauma can happen to anyone. Many people then live with the effects thinking nothing can be done. I use the latest evidence-based techniques to resolve the trauma and help you start living your best life again.

PAIN MANAGEMENT

Pain is an important part of our biological system but sometimes pain goes on longer than it should. We will use effective techniques that will help alleviate your symptoms and start getting you back on track.