WHAT CAN THERAPY HELP YOU WITH?

Here are some examples of what therapy can help you with but it is by no means a comprehensive list, contact me to discuss how I can help you.

Two Dried Leaves
Bloom
Foggy Pier

ANXIETY

Many of us feel anxious from time to time but sometimes we just don't seem to be able to shake that feeling and it can persist for weeks, months and even years. We can help.


Arrange an initial consultation and I will explain how we work with anxiety and what we can do about it. Get in touch to book an appointment.

PHOBIAS

Have you missed dental and medical appointments because you are secretly afraid of going to the doctor and dentist? Perhaps you always wanted to travel abroad for an adventure or to make that over-due visit to friends and family?


Our hidden fears and phobias can have a real impact on our lives. Phobia treatment is quick and effective. Arrange an initial consultation and I will explain how I work with phobias and build your confidence.

STOP SMOKING

Are you ready to quit? Then give hypnotherapy a go. In a single two and a half hour session I will explain you understand addiction, how the brain responds to smoking and what you need to do about it to quit for good.

Get in touch to book an appointment. NOTE: this specialist session is £150.

Seagulls
Foggy Pier
Ducks Over the Lake

LOW MOOD

Low mood can be really debilitating and anyone who's ever experienced it knows how difficult it can be to live with. Luckily, I have an effective way of managing low mood here at Seaview Therapies. 


Arrange an initial consultation and I will explain how I work with low mood, why we experience it and what we can do about it. Get in touch to book an appointment.

POST-TRAUMATIC STRESS DISORDER

Trauma can happen to anyone. You might have experienced an assault, a road traffic accident, personal loss or threat to your safety. Many people live with flashbacks, nightmares and relationship breakdown following these events thinking nothing can be done.


Arrange an initial consultation and we will discuss how I can help you using the latest evidence-based techniques to resolve the trauma and start living your best life again.

PAIN MANAGEMENT

Pain is an important part of our biological system. It warns us when we are hurt and helps us to take action to heal. Sometimes though pain goes on longer than it should.


Arrange an initial consultation and I will explain the pain response, how the brain makes sense of pain and what we can do to help alleviate your symptoms and start getting you back on track.


Schedule an appointment today and see what I can do for you.

 

01934 623062

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